"Maria has a very positive and uplifting approach to her fitness and health business. It really is a breath of fresh air to celebrate successes. I have worked with other dietitians and health coaches over the years with little or no success. Maria’s holistic view of health and wellness really helped me reach my goals. I look forward to continuing to work with Maria to better myself and honestly, I really enjoy her positive attitude in my life."- Tina
"Thankful to have had Maria by my side through a challenging three weeks! I realized so much about having the right mentality in order to enact the healthy changes I wanted to see in my life. Maria was very supportive. She gave me the accountability and encouragement I needed to meet my goals. Thank you so much Maria for a life changing three weeks!" - Grace
"I’ve worked with Maria in the past and she is one of the most compassionate and empathetic people on the planet. But don’t get me wrong, she’ll also whip your butt into shape and hold you accountable! Her style of helping and guiding you to build healthy lifestyle changes is unmatched. Other health coaches I’ve gone too is a “one size fits all” program, but Maria takes the time to tailor her program to meet your specific needs. I would recommend her a million times to everyone I know!" - Amy Spain
"The 3 week kick start for habit change was awesome! I didn’t believe that I would make so many healthy changes to my life in 3 short weeks, but Maria is SO good at what she does and I learned SO much and am still implementing what I learned even after my 3 weeks ended. Highly recommend!"- Cassie
"I would recommend Maria and this program (3 Week Kick Start) to anyone who truly wants to better their own lifestyle. This is for someone who needs a little direction for the path they have chosen to set out on for a healthier way of living. Maria is always there for you with words of encouragement and is always proud of what you’re accomplishing even if it doesn’t seem like a big deal to you. She is very knowledgeable and makes you think of health in a new perspective" - Liv
I just completed my 3 week kick start program with Maria. It was the perfect length to start forming habits. Maria was so so encouraging through the whole thing. She held me accountable for my goals and helped me come up with ways to live a healthier lifestyle. I’ll be able to use what I learned from her for the rest of my life and am so thankful for everything she did! - Sloan
I had the best conversation with Maria Savino as if I had known her for years. She LISTENED to the challenges I am facing with my current health/daily diet. NOT once did I feel I was being judged about my poor habits. Talking about it wasn’t easy, but I knew I had to start making a change. I am so glad someone as kind and caring is around like Maria and Simple Steps Health Coaching. I highly recommend giving her a call. You won’t only gain a health coach, but you will gain a friend who will be there with you every step to a healthier, happier life. - Elizabeth
Maria is an amazing coach. She's really motivated me to change my eating habits and exercise. I'm loving the new healthy food I'm eating and am now exercising every day. I lost 18lbs in my 28 day challenge and enjoying exercise something I thought I'd never do. I highly recommend Maria as a health Coach whatever your habit change may be.
Maria Savino is awesome! Her Simply Your Health 90-day Transformation program is extremely helpful. I did not use the program to lose weight per say (though I did lose a few pounds), but to develop healthy habits. Putting myself first for once. She challenged me to think about why I wanted to reach my goals, how it would make me feel and what brought me joy in life (harder than I thought to come up with). Once I did, the weekly steps were much easier as I had reasons to successfully maintain them.
Maria is very knowledgeable in the nutrition department and has simple, quick fixes to some healthy habits (set a timer on your phone to remind you to have a healthy snack at a certain time, take five minutes a day for a week to declutter that area that is driving you nuts or make a to-do list - I am very Type A and loved crossing things off of it). She is genuine and continues to push you to become a better you. I have found that my new healthy habit lifestyle has positively affect my life and I plan to continue the habits for a long time. Thank you Maria! - Colette
"Maria is so open, genuine, positive, and REAL. She reminds you that you are human, teaches you in a non-judgmental tone, and makes learning about habit change FUN. Maria makes you feel like she is working with you versus lecturing you. She is a wealth of knowledge and I look forward to having her as a health coach again in the near future!” - Ashley
This program is amazing! It helped me accomplish all of my goals in just 12 weeks!! Maria is an amazing coach and helps with anything you need!! - Molly
"Working with Maria Savino and her Simply Your Health 90-day Transformation program has truly been life-changing for me. Prior to my wedding I lost a lot of weight by refusing desserts, eating skimpy meals, exercising like crazy, and survived by telling myself I could eat whatever I wanted once the wedding was over. Surprise, surprise, a few years later and I gained all that weight back and then some. To say I was embarrassed, depressed, and ashamed of myself is an understatement. But Maria has really helped me re-train myself from the inside out. I now look at food as energy, not something to feel depressed about. I find my body craving healthier foods because I know they will make me feel better and give me fuel to get me through my day. I can look in the mirror and see potential rather than feel badly about myself.
Maria has a terrific coaching method. She is supportive and motivating. Her coaching plan is all about positivity rather than drill-sergeant methods that don’t stick over time. I have read so many books and articles and have watched various documentaries and films about weight loss and I can honestly say Maria’s program is different from all the rest. She has helped me see that my negative mental attitude was getting me nowhere. Now, if I have an off day, I don’t want to just give up as being kind to myself and positively motivating myself to keep striving toward a healthier and happier me is what it’s all about. I will carry Maria’s teachings with me for a lifetime. I can’t thank her enough!" - Amy Savino